{"id":223,"date":"2011-10-01T18:45:27","date_gmt":"2011-10-01T18:45:27","guid":{"rendered":"http:\/\/greg.lyonkingdom.com\/?p=223"},"modified":"2011-10-01T18:45:27","modified_gmt":"2011-10-01T18:45:27","slug":"week-13-july-19-25","status":"publish","type":"post","link":"https:\/\/greg.lyonkingdom.com\/?p=223","title":{"rendered":"Week 13 (July 19-25)"},"content":{"rendered":"<h2>(Fri, Jul 22nd)<\/h2>\n<p>The big news today is that I had my 3 month check-in with the Surgeon.\u00a0 I went into this one feeling very nervous because my leg feels a bit weird and the swelling <em>still hasn&#8217;t gone down<\/em> ever since London and CONvergence.\u00a0 It was a very quick check-in where he had me lay back and he moved my knee joint around for about 30 seconds.\u00a0 It mad this weird &#8216;clunk&#8217; feeling\/sound when he did it ( the exact feeling that made me nervous that I&#8217;d damaged the graft).\u00a0 He said &#8220;Feel that clunk?\u00a0 That&#8217;s your ACL&#8221;.\u00a0 I said &#8220;Is that good?&#8221;\u00a0 He said &#8220;Yes, that is a very healthy ACL.\u00a0 It&#8217;s starting to get stronger again too!&#8221;.\u00a0 Then he proceeded to remind me that while it&#8217;s getting better all the time it is still too soon for &#8220;cutting and pivoting&#8221;.\u00a0 He also suggested that I hold off on starting jogging until the swelling abates a bit.<\/p>\n<p>Relief!\u00a0 That&#8217;s what I&#8217;m feeling this afternoon.\u00a0 I&#8221;m so very happy that I didn&#8217;t damage anything.\u00a0 w00t!<\/p>\n<p>Apparently I was so relieved that I skipped my evening PT&#8230;<\/p>\n<h2>(Sat, Jul 23rd)<\/h2>\n<p>Tonight I&#8217;m going to see U2!\u00a0 I&#8217;ll almost certainly over-work the knee again but I still got in the AM PT session.\u00a0 I really ought to ice it.<\/p>\n<h2>(Sun, Jul 24th)<\/h2>\n<p>The U2 concert was really fantastic!\u00a0 There were some glitches&#8230;such as heavy rain at times but the band played on and the rain, thunder and lightning really made the light show dramatic.\u00a0 The only downside is that I never sat down during the whole show&#8230;I&#8217;m sure my knee is going to swell right up again in the morning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Fri, Jul 22nd) The big news today is that I had my 3 month check-in with the Surgeon.\u00a0 I went into this one feeling very nervous because my leg feels a bit weird and the swelling still hasn&#8217;t gone down ever since London and CONvergence.\u00a0 It was a very quick check-in where he had me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","category-acl-files"],"_links":{"self":[{"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223"}],"version-history":[{"count":5,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/posts\/223\/revisions"}],"predecessor-version":[{"id":269,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/posts\/223\/revisions\/269"}],"wp:attachment":[{"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}