Saturday, Saturday\u2026Saturday was the first big departure from the \u2018plan\u2019.\u00a0 I only did one partial PT and I never managed to ice my knee at all.\u00a0 More importantly, I never really gave my knee much of a break all day.\u00a0 Yes, it suffered for it!\u00a0 Yes it was pretty swollen all day.\u00a0 The one thing I DID do was to practice good walking.\u00a0 I\u2019m careful to start a stride with heel, leg extended; to lift my leg at the end of the stride; and to make even strides.\u00a0 This means slooooow walking for now.\u00a0 Why so far off schedule?\u00a0 We did all the Mother\u2019s day stuff today.\u00a0 We took Grammas to \u2018Good Day\u2019 for a nice brunch.\u00a0 We took Zander for a haircut, dropped him off at Gramma Pat\u2019s.\u00a0 We went to Home Depot and got the stuff to make some hoops for Kammy (She\u2019s interested in \u2018hooping\u2019 now) and I helped her get started building a few.\u00a0 Then I set about getting in a set of PT quickly before our early dinner reservations with friends.\u00a0 I was about half-way done when they called to tell us they were quite early.\u00a0 I gave up the rest of PT in the interest of moving the evening along; we all had early dinner reservations for Fogo de Chao!\u00a0 It\u2019s way too expensive, but damn it is good!<\/p>\n","protected":false},"excerpt":{"rendered":"
Saturday, Saturday\u2026Saturday was the first big departure from the \u2018plan\u2019.\u00a0 I only did one partial PT and I never managed to ice my knee at all.\u00a0 More importantly, I never really gave my knee much of a break all day.\u00a0 Yes, it suffered for it!\u00a0 Yes it was pretty swollen all day.\u00a0 The one thing […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/posts\/164"}],"collection":[{"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=164"}],"version-history":[{"count":3,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/posts\/164\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=\/wp\/v2\/posts\/164\/revisions\/205"}],"wp:attachment":[{"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greg.lyonkingdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}